Contact Rocco Di Jerlando

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Our Lead Trainers

  • Kyle
  • Rocco
  • Terry
kyle80x80Kyle Ferrari
Owner and Trainer
CF Level 1


I have been involved in fitness for the greater part of my life. I played high school football and then went into the Marine Corps for 5 years. I first heard about CrossFit in 2007 when I was still in the Marine Corps. I was astonished by the results from the program and have been extremely.....Read More
rocco80x80Rocco Di Jerlando
Trainer
CF Level 1


I have had a passion for fitness and nutrition in some manner for as long as I can remember! I grew up wrestling in middle school and high school, which lead to me becoming even more fascinated with health and human performance. After high school, I dedicated my efforts to becoming as strong as...Read More
terry80x80Terry Ferrari
Trainer
CF Level 1


I am the mother of 3, Grandmother of 5 and wife to my Husband for over 30 years! My introduction to CrossFit was about 5 years ago while training at a more traditional style gym. I was asked to do a hand-stand against a wall, which I refused to do and firmly reminded the trainer about how old...Read More

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