CrossFit Law Enforcement - http://www.crossfitlawenforcement.com
CrossFit is a physical fitness program is uniquely suited for the Law Enforcement professional. Because CrossFit is universally scaleable, Officers from across a wide spectrum of age, experience and assignment can benefit from the workouts. It is CrossFit’s contention that Cops and Soldiers are professional athletes. In fact, we argue that the physical preparedness required of the Law Enforcement Officer matches and regularly surpasses that required of Olympic athletes. In light of this view, we find it disturbing that few police departments offer formal fitness instruction after academy graduation. |
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CrossFit FireFighting - http://www.crossfitfirefighters.com
CrossFit Firefighters is dedicated to assisting firefighters and all occupational athletes to meet the physical demands of their profession through superior physical conditioning while reducing the chance of injury, and if injury occurs, the severity of that injury. We provide an open forum environment in order to share what we have learned and to encourage discussion regarding fitness within the occupational athletic environment. To support all who desire to improve their fitness and performance, regardless of current physical limitations, age, fitness level... |
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