PRICING & CLASSES
MONTHLY MEMBERSHIP DISCOUNTS AVAILABLE FOR
Police | Fire | Military | Students | Multi-Family Member
Try Your First Workout For Free!
Contact Us To Take Advantage
$175 PER MONTH
Attend Any Class
$175 For 10 Visits
$225 For 15 Visits
$20 For Drop-Ins
Drop-Ins Are Always Welcome!
In our CrossFit Group Classes, you will be coached under the supervision of a nationally qualified CrossFit Level 1 Trainer from the minute you walk through our door until the minute you walk out. We pride ourselves in quality coaching, programming and an extraordinary community. CrossFit is a truly amazing program that WILL change your life. You will achieve tasks you never thought possible, whether it’s doing your first pull-up, losing 60+ pounds, or competing in your first triathlon. CrossFit is hard, but it is FUN!
The Olympic lifts are great for developing speed, coordination and athleticism. If you are looking to further develop your skills in the Snatch and Clean & Jerk – this is the class for you!
Get strong with the three big lifts - Deadlift, Squat, and Bench Press. By attending this class you will develop a foundation of strength, as well as build muscle with various accessory movements.
CrossFit without the heavy barbells and high skill gymnastics! Each workout includes built-in rest and is guaranteed to keep you moving and sweating the entire time.
A spin on “spin”! We have combined Assault Bike workouts with simple body weight movements to deliver a powerful dose of fitness! This class will leave you feeling “Assaulted”.
Run, Row and Ski your way to increased aerobic capacity. We mix these elements in different combinations to help you develop your breathing and overall fitness.