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   What Is CrossFit? 

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   About CFLV

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The Original CrossFit Affiliate In La Verne, California
We exist for the purpose of delivering world class training to those committed to becoming fit. We have a phenomenal group of trainers with a strong passion for helping others achieve the 'impossible' and a family-based community in which we take a lot of pride in.
Don't Let What You Can't Do Interfere With What You Can Do.

- John Wooden

The Workout Of The Day

Open Workout 18.1

Complete as many rounds as possible in 20 minutes of:

8 Toes-to-Bars

10 Dumbbell Hang Clean and Jerks, 50lbs/35lbs (5 per arm) 

14/12 Calorie Row 


2018 CrossFit Open Friday Night Lights at CFLV

Theme Nights

Every Friday from 4PM-8PM, come out and spectate, cheer and WOD in your theme attire.

Opening Night 18.1 Friday, February 23 - USA! USA! USA!

Join us as we kick of the open season in your most patriotic swag.

18.2 Friday, March 2 - Throwback Party

Take it back to your favorite decade. Pull out those bell bottoms, disco pants, tie dye or a t-shirt with your favorite rock band on it. Let’s workout like it’s 1989!

18.3 Friday, March 9 - Pajama Bash

Who doesn’t love a Pajama Party? Bring your teddy bear, your comfy sweat pants or footie PJ’s.

18.4 Friday, March 16 - St. Patty’s Day

Everyone is Irish on Saint Patrick’s Day. Wear your favorite green attire and come do a jig while cheering on your CFLV family. Green Beer and Car bombs will be served.

18.5 Friday, March 16 - Team CFLV

Wear your favorite CFLV gear. At the end of the day we are ONE!

 New Classes Coming in 2018!

New Yoga & Assaulted Classes 

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