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   What Is CrossFit? 

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   About CFLV

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The Original CrossFit Affiliate In La Verne, California
We exist for the purpose of delivering world class training to those committed to becoming fit. We have a phenomenal group of trainers with a strong passion for helping others achieve the 'impossible' and a family-based community in which we take a lot of pride in.
Don't Let What You Can't Do Interfere With What You Can Do.

- John Wooden

The Workout Of The Day

Reminder for Memorial Day we will only be open for 9am MURPH. We will run heats and close when everyone has completed it. If you have a vest, bring it... if you don't get one borrow one or use one at the gym !!! Don't be lame!


On to the WOD, another benchmark / great mental workout... See you tomorrow ✌

 Hearts & Heartaches 2017

Hearts & Heartaches 2017 

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