BUILD
Bodybuilding at its Finest
Reimagine traditional bodybuilding with our innovative BUILD classes, a favorite among those who appreciate our diverse fitness offerings. These sessions diverge from the high-speed race against the clock found in other programs, focusing instead on methodical, controlled movements. They are designed to enhance muscle growth through deliberate lifting and precise muscle engagement. If your goal is to build muscle mass while achieving a sculpted, toned physique within a 60-minute timeframe, this class is tailored for you.
What Build Offers
Structured for Success
Following the initial briefing, you'll engage in a comprehensive warm-up, preparing you for the workout ahead under the watchful eye of our experienced coaches. Our approach is designed to optimize your performance and results.
Focused Fitness Hour
Our Build classes are a concentrated 60-minute workout commitment, providing an effective and efficient path to achieving your strength and fitness goals.
Personalized Coaching
Each session begins with our coaches delivering both verbal and demonstrative instruction on each movement, ensuring you understand not only the 'how' but also the 'why' behind every exercise. This foundational knowledge is key to your success and safety.
Ready to get started?
Fill in the form and our onboarding coach will reach out and help find the best path for you.